Vitamin D…More Important Than You Thought

Most Of Us Don’t Get Enough

You probably already know that Vitamin D is needed to maintain healthy bones, teeth, skin, and hair.

Did you also know that low Vitamin D levels have been linked to various forms of cancer?

  • Breast
  • Colon
  • Prostate
  • Ovaries
  • Esophagus
  • and the lymphatic system.

Further, Vitamin D supplementation has been used to treat and prevent

  • Depression
  • Anxiety
  • Seasonal Affective Disorder (SAD)
  • and Schizophrenia

And Vitamin D reduces your risks of

  • Catching the flu
  • Contracting Type II Diabetes

There are plenty of other benefits, but that’s enough to convince you, right?

If you live in a cool or cold place, it is nearly impossible to get enough Vitamin D from sun exposure alone during the winter months.

Many Vitamin D researchers suggest that you take in 1,000 IUs of D3 every day.

Take your Vitamin D.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *