Here is the list of ingredients:

• 2 cups of Sugar free almond milk
• 8 or more tbsps Raw chia seed – add until desired thickness is achieved. These take about 10 minutes to swell up and thicken the mixture.
• 1-2 tbsp Cocoa powder (optional)
• 1 tbsp Grated ginger (optional)
• 2 tbsp  Coconut oil
• 1 Egg (optional) this turns it into a custard and is a bit thicker
• Splenda or molasses—to taste
• 1 tsp Vanilla extract (optional)
• 1 cooked Sweet potato (optional) – blended into the pudding
• 3-4 tbsp Ground flax seed (optional)

If you really want to thicken it up, add a packet of sugar-free chocolate pudding powder.

Place all ingredients in an appropriately sized pot….slowly bring up to a mild simmer for 2-3 minutes…allow to cool. Whisk frequently. If using the sweet potato, then use a blender to puree for a smooth consistency.