Stairs Boot Camp Sun 8am

Test and improve your fitness at the iconic Santa Monica Stairs. We’ll do cardo on the stairs followed by conditioning drills (Supramaximal, HIIT, Tabata) and a gang of Pushups. This is a VERY challenging class, however all levels of fitness are welcome. You can expect to burn about 800 calories!

Bring some water and a sweat towel. Oh, and bring some determination along with a great attitude!

IMPORTANT: If you are running late, you can meet us in front of 425 Upper Mesa Road. The class will arrive at about 8:10 AM. Parking: If you come a little early, there is usually free parking on Adelaide Dr. If you get lost, call 239-822-8447, and you will be guided to the location.