- Timezone: America/Chicago
- Date: Mon Aug 17 2020
- Time: 9:00 am - 10:00 am
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- Mon Aug 24 2020
- 7:00 am - 8:00 am
Beach Boot Camp Monday 7am ZOOM
Let’s meet on ZOOM, torch some calories, get fitter, and build amazing bodies. Intense and fun 55-minute Boot Camp of High-Intensity Body-Weight routines, Circuit Training, some Resistance Band training, lots of Core work (Yoga and Pilates), and a range of Active Recovery routines. Oh, and this gym has dolphins!
Bring some water and a sweat towel. Oh, and bring some determination along with a great attitude!