- Timezone: America/Chicago
- Date: Fri Jan 22 2021
- Time: 8:30 am - 10:00 am
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- Wed Jan 27 2021
- 6:30 am - 8:00 am
Beach Boot Camp WF 7am
Feel free to join this class any time between 6:30 AM and 7:00 AM. You are welcome to stay as long as you’d like (up to 8:00 AM)….most people do the class for an hour, but some like to do more work!
Let’s meet on the beach, torch some calories, get fitter, and build amazing bodies. Intense and fun 55-minute Boot Camp of High-Intensity Body-Weight routines, Circuit Training, some Resistance Band training, lots of Core work (Yoga and Pilates), and a range of Active Recovery routines. Our gym has dolphins!
Bring some water, a mat, and a sweat towel. Oh, and bring some determination along with a great attitude!
We meet on the beach where Navy Ct meets the water in Venice, the Navy Lifeguard Tower. The nearest street address is 2 Rose Ave, Venice, CA 90291