Treat Your Feet When you are training nearly every day…and working up a sweat while you’re at it. For a variety of reasons you probably don’t wear the same socks, shirt, and shorts/tights every day. The same applies to your shoes.Let them dry out...
Stop Tying Your Shoes! Elastic Shoe Laces You learned to tie your shoes a long time ago, and you are really, really good at it. You don’t need any more practice….at least not with your athletic shoes. Your feet stretch, flex, and spread when you move. When...
